Skip to main content

Training

Specifically designed training sessions by professional Coaches

Build up your strength

See what’s coming up on Zwift…

Week 1 - Volume 3

MON 07:00 GMT

Mountain Massif structured training - Sustained Tempo 1

MON 17:15 GMT

Mountain Massif structured training - Sustained Tempo 1

WED 07:00 GMT

Mountain Massif structured training - FTP Nudges at 105%

WED 17:15 GMT

Mountain Massif structured training: FTP Nudges at 105%

FRI 07:00 GMT

Mountain Massif structured training - Sweetspot Chunk 1 - 30 Min at 88-92% FTP

FRI 17:15 GMT

Mountain Massif structured training - Sweetspot Chunk 1 - 30 Min at 88-92% FTP

Week 2 - Volume 3

MON 07:00 GMT

Mountain Massif structured training - Sustained Tempo 2

MON 17:15 GMT

Mountain Massif structured training - Sustained Tempo 2

WED 07:00 GMT

Mountain Massif structured training - FTP Nudges at 108%

WED 17:15 GMT

Mountain Massif structured training - FTP Nudges at 108%

FRI 07:00 GMT

Mountain Massif structured training - Bottom to Top Sweet Spot

FRI 17:15 GMT

Mountain Massif structured training - Bottom to Top Sweet Spot

Week 3 - Volume 3

MON 07:00 GMT

Mountain Massif structured training - Sustained Tempo 3

MON 17:15 GMT

Mountain Massif structured training - Sustained Tempo 3

WED 07:00 GMT

Mountain Massif structured training - FTP Nudges at 112%

WED 17:15 GMT

Mountain Massif structured training - FTP Nudges at 112%

FRI 07:00 GMT

Mountain Massif structured training - Threshold Booster 1

FRI 17:15 GMT

Mountain Massif structured training - Threshold Booster 1

Week 4 - Volume 3

MON 07:00 GMT

Mountain Massif structured training - Sustained Tempo 4

MON 17:15 GMT

Mountain Massif structured training - Sustained Tempo 4

WED 07:00 GMT

Mountain Massif structured training - Power Climbs

WED 17:15 GMT

Mountain Massif structured training - Power Climbs

FRI 07:00 GMT

Mountain Massif structured training - Threshold Booster 2

FRI 17:15 GMT

Mountain Massif structured training - Threshold Booster 2